Adult Gentle Flow Yoga

This slow flow will connect mindfulness with movement and breath to calm the body and release held tension. As we slow down our breath and body, we begin to return to the present moment and relax the mind. All levels are welcome! Classes are $40 monthly or $15 at the door. Save $20 per month with our monthly pre-pay option!

Series of dancers posing at Bellevue Performing Arts Center.

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